Meet Your AI Therapist
Zenchat is a non-judgmental AI that helps you explore your thoughts and feelings. Get guidance based on proven therapy techniques, anytime you need it.
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Discuss Everyday Problems Anytime, Anywhere
Zenchat is an AI therapist designed to provide empathetic listening and helpful guidance based on established therapeutic approaches. It's like having a supportive friend in your pocket, ready to chat whenever you're feeling lonely, anxious, depressed, or just need to vent.
- Helpful
- Judgment-free
- Available 24/7
Frequently Asked Questions
Zenchat is an AI-powered chatbot designed for mental wellness support. It uses natural language processing and techniques inspired by therapies like CBT and DBT to engage in supportive conversations, offer coping strategies, and help improve your mood. Simply start a chat and talk about what's on your mind.
Zenchat can assist with managing everyday stress, anxiety, low mood, feelings of
loneliness, and navigating relationship challenges. It provides psychoeducation,
skill-building exercises, and a space for emotional validation.
Zenchat is a supportive tool, not a replacement for professional human therapy.
A licensed therapist can provide diagnosis, personalized treatment plans, and
deeper relational support. Zenchat is best used for convenient, accessible
support for everyday issues or as a supplement to therapy.
Zenchat offers a 1-day free trial. After that, it is available for a monthly subscription fee of $9.99.
No, Zenchat cannot provide medical advice or diagnose mental health conditions.
It is an informational and supportive tool only. If you are concerned about your
mental health, please consult a qualified healthcare professional.
Zenchat is not suitable for crisis situations. If you are in distress or danger,
please contact emergency services (like 911 or your local equivalent) or a
crisis helpline immediately. You can find resources on the APA's Crisis Hotlines page.